I must say that I can’t believe it has been two years and an half since I started my fitness journey. Couple years ago, I’ve never imagined that I’d be so active. I always thought that working out was for … Continue reading Dive Into My Lifestyle
Summer ’17 is 72 days away !!!! Summer bodies are made in the winter, that’s what they say! I took this advice two years ago and that was one the the best decision ever!! I admit that fitness became a … Continue reading Great Things Happen To Those Who Plank
If you’re reading this, it is probably because you need to get back on track or looking for ways to keep your fitness journey exciting. We … Continue reading Little reminder to stay or get motivated!
How I landed on Fitbit Products? I always wanted to know how much calories I was burning during my workouts. For one year, I was oblivious of the amount of calories I was burning. I was so thrilled to receive one as … Continue reading Review: Fitbit Flex vs Fitbit Charge HR
You are probably wondering what to pack before taking on your fitness journey! Hum, let’s see… Well, there are things that you need and they are additional things that help out and make the journey fun. Things you need: Proper … Continue reading Fitness Must Haves/Cool Things to Have
Monday-Friday : workout for 60 mins. I do something different almost everyday. One workout example: Jumprope(10 mins) Fast pace walk(20 mins) Jog(15 mins) Burpees(5 mins) Jump squats( 5mins) Run up and down a hill( 5 mins) Stretch (very important, stretching … Continue reading Current Workout Regimen
The first time I realized I was overweight was in 2010. It was due to the transition from high school to college. My eating habits in high school were not the best but they certainly got worse once I got … Continue reading Weightloss