Fitness

Current Workout Regimen

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Monday-Friday : workout for 60 mins. I do something different almost everyday. One workout example: Jumprope(10 mins) Fast pace walk(20 mins) Jog(15 mins) Burpees(5…

Weightloss

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The first time I realized I was overweight was in 2010. It was due to the transition from high school to college. My eating…